possible text that says AND BREATHE Pesitive thinring To help you

possible text that says AND BREATHE Pesitive thinring To help you

possible text that says AND BREATHE Pesitive thinring To help you feel more positive and happy Keep a mind journal of positive thoughts things that made you smile Look out of the window if you can for walk and look for positive things Appreciate the little things Play your favourite music or watch your favourite comedy show Phone text or facetime someone who makes you smile Practice acceptance and dont dwell on things you cant change

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